Healthy Chicken McNuggets www.facebook.com 20 mins Pick the duration units Minutes Hours Serves 16 Serves Save Delete Delete recipe Are you sure you want to delete this recipe? cancel Yes, delete cancel ✕ How to import recipes? Not sure how to import recipes to other apps? Check one of the guides bellow! Notion Evernote close Export Copied! Copy Exporting... Plain text Exporting... Notion markdown Exporting... Evernote enex Print Cancel Edit save Directions 1. Mix 9 oz of 96/4 ground chicken with 20g of reduced fat cheese, a half of an egg, garlic powder, onion powder and mustard. 2. Make small nuggets with your hands and put them in the freezer for 30 minutes. 3. Take the nuggets out of the freezer and dip them in a bowl of self rising flour. 4. Spray some olive oil in an air fryer and cook the nuggets at 400 degrees for approximately 20 minutes. 1. Mix 9 oz of 96/4 ground chicken with 20g of reduced fat cheese, a half of an egg, garlic powder, onion powder and mustard. 2. Make small nuggets with your hands and put them in the freezer for 30 minutes. 3. Take the nuggets out of the freezer and dip them in a bowl of self rising flour. 4. Spray some olive oil in an air fryer and cook the nuggets at 400 degrees for approximately 20 minutes. Add Direction Ingredients 9 oz ground chicken 20 g reduced fat cheese 0.2 self rising flour 0.5 egg garlic powder onion powder mustard olive oil spray - + - + - + - + - + - + - + - + Add ingredient Equipment bowl measuring spoons measuring cups gloves baking sheet air fryer Add equipment Tips Add tip How accurate is this recipe? Submit Cancel save Extract your Next Recipe! Extract Recipe
