Directions
- 1Add a 2 pound chuck roast (cut into thin strips) to your crockpot.
- 2Add 1 cup of beef broth, 1/2 cup of soy sauce (or coconut aminos), 1/4 cup of brown sugar, 1 tablespoon of sesame oil, and 4 minced garlic cloves.
- 3Whisk the ingredients together and pour it over the meat, making sure each piece gets wet.
- 4Put the lid on and set the crockpot to low for 3 hours.
- 5After 2 1/2 hours, take the lid off, give it a quick stir, and try a piece of beef to check for doneness.
- 6Add 4 tablespoons of water and 2 tablespoons of cornstarch (or 4 tablespoons if you like it thicker).
- 7Whisk the water and cornstarch into a slurry and add it to the pot.
- 8Add a head of broccoli cut into florets, stir, and put the lid back on for 30 minutes.
- 9After 30 minutes, take the lid off and serve over rice.
- 10Sprinkle sesame seeds on top, if desired.
Ingredients
- 2 pounds chuck roast
- 1 cup beef broth
- 0.5 cup soy sauce (or coconut aminos)
- 0.25 cup brown sugar
- 1 tablespoon sesame oil
- 4 minced garlic cloves
- 4 tablespoons water
- 2 tablespoons cornstarch
- 1 head broccoli florets
- 0 sesame seeds
- 0 rice
Equipment
slow cookerwhiskwooden spoon
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