High Protein Lemon Garlic Chicken & Crispy Potatoes

High Protein Lemon Garlic Chicken & Crispy Potatoes

25 mins
Serves 5
Serves

Directions

  1. 1.

    Season the chicken thighs with salt, mixed herbs, garlic powder, smoked paprika, chilli flakes, and Dijon mustard.

  2. 2.

    Add lemon juice and olive oil to the chicken and mix well.

  3. 3.

    Cut the potatoes into small cubes.

  4. 4.

    Season the potatoes with salt, mixed herbs, garlic powder, smoked paprika, chilli flakes, and Dijon mustard.

  5. 5.

    Add olive oil to the potatoes and mix well.

  6. 6.

    Oven bake or air fry the potatoes at 200°C/400°F for 25-28 minutes until golden and crispy.

  7. 7.

    Lay down your chicken thighs on a sheet pan and oven bake or air fry at 200°C/400°F for 25 minutes until golden and juicy.

  8. 8.

    Serve the crispy potatoes with the delicious chicken and its juices.

  1. 1.

  2. 2.

  3. 3.

  4. 4.

  5. 5.

  6. 6.

  7. 7.

  8. 8.

Ingredients

  • 1100 g Raw boneless skinless chicken thighs
  • 1.5 tsp Salt
  • 2.5 tsp Mixed herbs
  • 2 tsp Garlic powder
  • 1.5 tsp Smoked paprika
  • 1.5 tsp Chilli flakes
  • 2 tbsp Dijon mustard
  • 1 whole large lemon Lemon juice
  • 4 tsp Olive oil
  • 1100 g Raw yellow or white potatoes

Equipment

oven baking sheet air fryer

Tips

How accurate is this recipe?

Extract your Next Recipe!