High Protein Cheesy Egg & Beef Breakfast Rolls www.instagram.com 47 mins Pick the duration units Minutes Hours Serves 12 Serves Save Delete Delete recipe Are you sure you want to delete this recipe? cancel Yes, delete cancel ✕ How to import recipes? Not sure how to import recipes to other apps? Check one of the guides bellow! Notion Evernote close Export Copied! Copy Exporting... Plain text Exporting... Notion markdown Exporting... Evernote enex Print Cancel Edit save Directions 1. Cook 1.1KG extra lean beef mince with the seasonings listed on screen. 2. Once nearly cooked, add 400g salsa and 60g light cream cheese. 3. Mix well and set aside once cooked. 4. Add 25g light butter to a pan on low-medium heat. 5. Add mixed eggs (8 eggs & 300g egg whites) and constantly stir and fold gently. 6. Once cooked, add 180g light grated cheddar cheese and mix until it's nice and cheesy. 7. Grab a warm tortilla, evenly distribute both fillings across the tortilla and roll tightly. 8. Repeat the process for the other 11 rolls. 9. Spray them with light cooking oil spray and air fry or oven bake them with the settings on screen until golden brown and crispy. 10. Seal them up and enjoy! 1. Cook 1.1KG extra lean beef mince with the seasonings listed on screen. 2. Once nearly cooked, add 400g salsa and 60g light cream cheese. 3. Mix well and set aside once cooked. 4. Add 25g light butter to a pan on low-medium heat. 5. Add mixed eggs (8 eggs & 300g egg whites) and constantly stir and fold gently. 6. Once cooked, add 180g light grated cheddar cheese and mix until it's nice and cheesy. 7. Grab a warm tortilla, evenly distribute both fillings across the tortilla and roll tightly. 8. Repeat the process for the other 11 rolls. 9. Spray them with light cooking oil spray and air fry or oven bake them with the settings on screen until golden brown and crispy. 10. Seal them up and enjoy! Add Direction Ingredients 1.1 KG Extra Lean Beef Mince 1 tsp Salt 0.5 tsp Cumin 1 tsp Chilli Powder 1 tsp Black Pepper 2 tsp Smoked Paprika 1 tsp Onion Powder 1 tsp Garlic Powder 1.5 tsp Oregano 400 g Salsa 60 g Light Cream Cheese 25 g Light Butter 8 Eggs 300 g Egg Whites 180 g Light Grated Cheddar Cheese 12 Small/Medium Tortillas - + - + - + - + - + - + - + - + - + - + - + - + - + - + - + - + Add ingredient Equipment frying pan wooden spoon bowl baking tray or air fryer Add equipment Tips Add tip How accurate is this recipe? Submit Cancel save Extract your Next Recipe! Extract Recipe
