Taco Truck Protein Bowl

Taco Truck Protein Bowl

58 mins
Serves 5
Serves

Directions

  1. 1.

    Scrub and cube 3 medium russet potatoes.

  2. 2.

    Give potatoes a 30-minute ice cold plunge and pat them dry.

  3. 3.

    Toss potatoes with olive oil, salt, pepper, paprika, and a pinch of taco seasoning.

  4. 4.

    Bake potatoes at 400 degrees for about 35 minutes, or until desired crispness.

  5. 5.

    Season 32 ounces of top sirloin with salt, pepper, and taco seasoning.

  6. 6.

    Sear steak for about 3 minutes on each side.

  7. 7.

    Air fry steak at 400 until internal temperature reaches 135.

  8. 8.

    Fry 10 eggs, keeping the yolk runny.

  9. 9.

    Reduce fat cheddar and add to the steak.

  10. 10.

    Melt the cheese and steak together; then divide into 5 servings.

  11. 11.

    Assemble the bowls by layering the potatoes, steak mixture, eggs, pico de gallo, and fire ranch sauce.

  1. 1.

  2. 2.

  3. 3.

  4. 4.

  5. 5.

  6. 6.

  7. 7.

  8. 8.

  9. 9.

  10. 10.

  11. 11.

Ingredients

  • 32 oz top round steak
  • 3 medium russet potatoes
  • 80 g reduced fat cheddar
  • 6 tbsp nacho cheese
  • 1 pico de gallo
  • 10 eggs
  • 1 pinch taco seasoning
  • 1 pinch paprika
  • 1 pinch salt
  • 1 pinch pepper
  • 1 olive oil
  • 300 g nonfat greek yogurt
  • 3 garlic cloves
  • 1 lime
  • 2 tbsp fire sauce
  • 50 g chipotle in adobo
  • 3 tbsp ranch seasoning
  • 50 ml fat-free milk

Equipment

oven baking sheet griddle air fryer blender food processor knife cutting board

Tips

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