High-Protein Cheeseburger Bowls
Directions
- 1Preheat oven to 425°F (220°C)
- 2Cut potatoes into ½-inch cubes, spread them on a baking sheet, season with salt and pepper, lightly spray with cooking spray, and roast for 25-30 minutes, flipping halfway, until golden and crispy.
- 3Add ground beef to a preheated pan on med-high heat to sear it.
- 4Cook until browned, mix in Worcestershire, yellow mustard, salt, and pepper.
- 5Once browned, reduce heat to low, smash beef with a spatula and add 4 slices of cheese on top.
- 6Cover the pan with a lid to melt the cheese, then remove the lid and turn off the heat.
- 7In a bowl, combine light mayo, low-sugar ketchup, yellow mustard, and garlic to make the burger sauce.
- 8Divide roasted potatoes and each portion of cheeseburger beef between 4 bowls.
- 9Top with chopped pickles, lettuce, and burger sauce.
Ingredients
- 1.75 lb low-carb potatoes
- 1.75 lb 95/5 ground beef
- 8 slices low-fat cheese slices
- 1 tbsp Worcestershire sauce
- 1 tbsp yellow mustard
- 0 salt
- 0 pepper
- 0.5 cup light mayo
- 3 tbsp low-sugar ketchup
- 3 tbsp yellow mustard
- 0.25 teaspoon garlic powder
- 0 pickles
- 0 shredded iceberg lettuce
Equipment
ovenbaking sheetpanbowlspatula