Spam Musubi Bowl

Spam Musubi Bowl

Serves 6
Serves

Directions

  1. 1.

    Start by dicing up your spam.

  2. 2.

    Grab a mixing bowl.

  3. 3.

    Add in your oyster sauce.

  4. 4.

    Add soy sauce.

  5. 5.

    Add sugar.

  6. 6.

    Give it a mix.

  7. 7.

    Add in your spam.

  8. 8.

    Mix to coat.

  9. 9.

    Set the spam aside.

  10. 10.

    Next, rinse and cook your rice using your preferred method.

  11. 11.

    Use a rice cooker, and instead of water, use bone broth to increase the protein.

  12. 12.

    Once your rice is done cooking, add in your chopped seaweed.

  13. 13.

    Add vinegar.

  14. 14.

    Give it a good mix.

  15. 15.

    Portion everything out into your meal containers.

  1. 1.

  2. 2.

  3. 3.

  4. 4.

  5. 5.

  6. 6.

  7. 7.

  8. 8.

  9. 9.

  10. 10.

  11. 11.

  12. 12.

  13. 13.

  14. 14.

  15. 15.

Ingredients

  • 24 oz Lite Spam
  • 3 cups Chicken Bone Broth
  • 1.5 cups White Rice, dry
  • 1/4 cup Oyster Sauce
  • 1/4 cup Lower Sodium Soy Sauce
  • 1/4 cup White Sugar
  • 1/4 cup Rice Vinegar
  • 1/4 cup chopped Seaweed
  • to taste Salt and Pepper

Equipment

cutting board knife mixing bowl whisk wooden spoon rice cooker skillet meal containers

Tips

  • You can enjoy processed foods like this as part of a balanced diet.
  • Use bone broth instead of water to increase the protein in the rice.
  • This meal is macro-friendly as well as budget-friendly.

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