Chipotle Steak Pasta

Chipotle Steak Pasta

1 mins
Serves 4
Serves

Directions

  1. 1.

    Combine cottage cheese, parmesan cheese, tomato sauce, chipotle peppers, adobo sauce, garlic, and fat-free milk in a blender. Blend until smooth. Cover and set aside.

  2. 2.

    Dice 24oz of lean steak into 1-inch cubes. Transfer to a bowl and season with garlic salt and black pepper.

  3. 3.

    Cook the seasoned steak in a hot pan with a little bit of cooking spray in small batches until browned on both sides. Add light butter and mix.

  4. 4.

    Cook 8 oz of pasta. Add to a bowl along with the chipotle sauce and mix until noodles are coated.

  5. 5.

    Top the pasta with the cooked steak and fresh chives.

  1. 1.

  2. 2.

  3. 3.

  4. 4.

  5. 5.

Ingredients

  • 1.5 cups cottage cheese
  • 0.5 cup grated parmesan cheese
  • 0.5 cup tomato sauce
  • 2 canned chipotle peppers
  • 2 adobo sauce
  • 2 garlic cloves
  • 0.5 cup fat free milk
  • 24 oz lean steak
  • 1 garlic salt
  • 1 black pepper
  • 2 tbsps light butter
  • 8 oz protein pasta
  • 1 fresh chives

Equipment

blender knife frying pan spatula bowl

Tips

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