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Hummus Bowl with Merchant Gourmet Lentils | Clip Recipe
Hummus Bowl with Merchant Gourmet Lentils
15 mins
Serves 1
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Hummus Bowl with Merchant Gourmet Lentils
instagram.com
15 mins
Serves 1
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Directions
1
Boil chickpeas with bicarb of soda until soft. Add garlic to the boiling water.
2
Drain the chickpeas and add them to a food processor; blend until a paste forms.
3
Add tahini, lemon juice, and garlic to the food processor; blend until smooth.
4
Add ice cubes and blend for a few more minutes until very smooth.
5
Heat lentils in the microwave for 2 minutes.
6
Spread the hummus on a plate.
7
Top with warm lentils, chopped salad (tomatoes, cucumber, red onion, parsley), and a drizzle of EVOO.
8
Serve with pita bread.
Ingredients
1 tin chickpeas
1 lemon
2 tbsp tahini
2 garlic cloves
3 ice cubes
0 salt
1 packet Tomatoey French Puy & Green Lentils
0 tomatoes
0 cucumber
0 red onion
0 parsley
0 salt & pepper
0 EVOO
0 pita
Equipment
food processor
lemon juicer
microwave
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