Hummus Bowl with Merchant Gourmet Lentils

15m
Serves 1
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Directions

  1. 1Boil chickpeas with bicarb of soda until soft. Add garlic to the boiling water.
  2. 2Drain the chickpeas and add them to a food processor; blend until a paste forms.
  3. 3Add tahini, lemon juice, and garlic to the food processor; blend until smooth.
  4. 4Add ice cubes and blend for a few more minutes until very smooth.
  5. 5Heat lentils in the microwave for 2 minutes.
  6. 6Spread the hummus on a plate.
  7. 7Top with warm lentils, chopped salad (tomatoes, cucumber, red onion, parsley), and a drizzle of EVOO.
  8. 8Serve with pita bread.

Ingredients

  • 1 tin chickpeas
  • 1 lemon
  • 2 tbsp tahini
  • 2 garlic cloves
  • 3 ice cubes
  • 0 salt
  • 1 packet Tomatoey French Puy & Green Lentils
  • 0 tomatoes
  • 0 cucumber
  • 0 red onion
  • 0 parsley
  • 0 salt & pepper
  • 0 EVOO
  • 0 pita

Equipment

food processorlemon juicermicrowave