Low Calorie Jalapeño Ranch

35m
Serves 18
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Directions

  1. 1Slice four jalapeños and broil them on high for 7-10 minutes to soften them and develop their flavor.
  2. 2Add the roasted jalapeños, fat-free Greek yogurt, low-fat mayo, buttermilk, salt, and pepper to a blender.
  3. 3Blend until completely smooth.
  4. 4Transfer the mixture to a bowl.
  5. 5Add 1-2 tablespoons of chives and cilantro.
  6. 6Finish with a squeeze of lime juice.
  7. 7Place in the fridge for a couple of hours to let the flavors blend.

Ingredients

  • 228 g Greek yogurt
  • 80 g low fat mayo
  • 240 g low fat buttermilk
  • 0.75 teaspoon garlic powder
  • 0.75 teaspoon onion powder
  • 1 tablespoon fresh chives
  • 1 tablespoon fresh cilantro
  • 0.5 teaspoon salt
  • 0.5 teaspoon pepper
  • 0.5 a lime juice
  • 4 roasted jalapeños

Equipment

blenderknifebaking sheetmeasuring spoons