Low Calorie Jalapeño Ranch

Low Calorie Jalapeño Ranch

35 mins
Serves 18
Serves

Directions

  1. 1.

    Slice four jalapeños and broil them on high for 7-10 minutes to soften them and develop their flavor.

  2. 2.

    Add the roasted jalapeños, fat-free Greek yogurt, low-fat mayo, buttermilk, salt, and pepper to a blender.

  3. 3.

    Blend until completely smooth.

  4. 4.

    Transfer the mixture to a bowl.

  5. 5.

    Add 1-2 tablespoons of chives and cilantro.

  6. 6.

    Finish with a squeeze of lime juice.

  7. 7.

    Place in the fridge for a couple of hours to let the flavors blend.

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Ingredients

  • 228 g Greek yogurt
  • 80 g low fat mayo
  • 240 g low fat buttermilk
  • 3/4 teaspoon garlic powder
  • 3/4 teaspoon onion powder
  • 1 tablespoon fresh chives
  • 1 tablespoon fresh cilantro
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 1/2 a lime juice
  • 4 roasted jalapeños

Equipment

blender knife baking sheet measuring spoons

Tips

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