Red Wine Pot Roast
Directions
- 1Sear the chuck roast in avocado oil for 5 minutes on all sides, seasoning with salt and pepper.
- 2Add chopped onion, carrots, celery, and garlic to the pan and sauté for a couple of minutes.
- 3Sprinkle in 1/3 cup of flour and cook for a couple of minutes.
- 4Add 1/4 cup of tomato paste and mix.
- 5Pour in 2 cups of red wine and let it cook for about 5 minutes.
- 6Add 4 cups of beef broth, cracked black pepper, salt, dried thyme, and dried parsley.
- 7Return the seared chuck roast to the pan, adding any juices from the plate.
- 8Add 2 bay leaves, a bunch of fresh parsley, and a head of garlic.
- 9Add a cup of carrots.
- 10Cover and simmer for about 2 hours.
- 11Remove the lid and cook for another hour and a half, flipping the meat halfway.
Ingredients
- 1 chuck roast
- 1 tablespoon avocado oil
- 1 pinch salt
- 1 pinch pepper
- 1 cup onion
- 1 cup carrot
- 1 cup celery
- 1 cup garlic
- 0.33 cup flour
- 0.25 cup tomato paste
- 2 cups red wine
- 4 cups beef broth
- 1 tablespoon cracked black pepper
- 1 tablespoon salt
- 1 tablespoon dried thyme
- 1 tablespoon dried parsley
- 2 bay leaves
- 1 bunch fresh parsley
- 1 cup carrots
Equipment
large pantongsforkspoonmeasuring cup