Low Calorie & High Protein KFC Zinger Sliders www.instagram.com 42 mins Pick the duration units Minutes Hours Serves 5 Serves Save ✕ How to import recipes? Not sure how to import recipes to other apps? Check one of the guides bellow! Notion Evernote close Export Copied! Copy Exporting... Plain text Exporting... Notion markdown Exporting... Evernote enex Print Cancel Edit save Directions 1. Cut chicken into five strips and season each side with salt, garlic powder, cayenne pepper (optional), and paprika. 2. Crush cornflakes and add a dash of the same seasonings. 3. Dip each piece of chicken in egg, coat it in the crushed cornflakes. 4. Spray with light cooking oil spray and bake in the oven at 200 degrees Celsius for 20-25 min or air fry at 190 degrees Celsius for 16-18 min. 5. For the mini flatbreads, mix flour, baking powder, salt, and yoghurt. 6. Knead to form a dough ball, then roll it out on a floured surface. 7. Cut out five mini flatbreads using a small bowl and cook them on medium heat for 2 minutes on each side. 8. For the zinger sauce, mix together low fat Greek yoghurt, paprika, and sriracha. 9. Assemble each slider with lettuce, zinger sauce, and enjoy! 1. Cut chicken into five strips and season each side with salt, garlic powder, cayenne pepper (optional), and paprika. 2. Crush cornflakes and add a dash of the same seasonings. 3. Dip each piece of chicken in egg, coat it in the crushed cornflakes. 4. Spray with light cooking oil spray and bake in the oven at 200 degrees Celsius for 20-25 min or air fry at 190 degrees Celsius for 16-18 min. 5. For the mini flatbreads, mix flour, baking powder, salt, and yoghurt. 6. Knead to form a dough ball, then roll it out on a floured surface. 7. Cut out five mini flatbreads using a small bowl and cook them on medium heat for 2 minutes on each side. 8. For the zinger sauce, mix together low fat Greek yoghurt, paprika, and sriracha. 9. Assemble each slider with lettuce, zinger sauce, and enjoy! Add Direction Ingredients 475 g Chicken Breast Salt Garlic Powder Paprika Cayenne Pepper 50 g Cornflakes 2 Eggs 120 g Plain Flour 100 g Low Fat Greek Yoghurt 1.5 tsp Baking Powder 75 g Low Fat Greek Yoghurt 1 tsp Paprika Sriracha Lettuce - + - + - + - + - + - + - + - + - + - + - + - + - + - + Add ingredient Equipment plate bowl rolling pin frying pan air fryer or oven Add equipment Tips Add tip How accurate is this recipe? Submit Cancel save Extract your Next Recipe! Extract Recipe
