High-Protein Beef Mince Spiced Stir-Fry www.instagram.com 15 mins Pick the duration units Minutes Hours Serves 2 Serves Save Delete Delete recipe Are you sure you want to delete this recipe? cancel Yes, delete cancel ✕ How to import recipes? Not sure how to import recipes to other apps? Check one of the guides bellow! Notion Evernote close Export Copied! Copy Exporting... Plain text Exporting... Notion markdown Exporting... Evernote enex Print Cancel Edit save Directions 1. Add olive oil to a hot pan/wok on high heat. Add onion, garlic, chilli, and beef. 2. Cook for 5 minutes until browned, constantly breaking up the beef. 3. Mix the sauce ingredients (dark soy, light soy, oyster sauce, lemon juice, sesame oil, and sugar) with a whisk. 4. Add the sauce to the pan. 5. Toss in green beans and cook for 1 minute. Add spring onions at the end once off the heat. 6. Serve with rice noodles and an optional fried egg. 1. Add olive oil to a hot pan/wok on high heat. Add onion, garlic, chilli, and beef. 2. Cook for 5 minutes until browned, constantly breaking up the beef. 3. Mix the sauce ingredients (dark soy, light soy, oyster sauce, lemon juice, sesame oil, and sugar) with a whisk. 4. Add the sauce to the pan. 5. Toss in green beans and cook for 1 minute. Add spring onions at the end once off the heat. 6. Serve with rice noodles and an optional fried egg. Add Direction Ingredients 1 Tbsp olive oil 400 g beef mince 1 small, diced onion 6 cloves, finely diced garlic 1 finely sliced chilli 200 g cooked rice noodles 200 g, topped and tailed green beans 1 bunch spring onions 1 fried egg 1 Tbsp dark soy 1 Tbsp light soy 1 Tbsp oyster sauce 0.5 lemon juice 1 tsp sesame oil 1 tsp sugar - + - + - + - + - + - + - + - + - + - + - + - + - + - + - + Add ingredient Equipment wok or pan whisk knife Add equipment Tips Add tip How accurate is this recipe? Submit Cancel save Extract your Next Recipe! Extract Recipe
