Fluffy Protein Pancakes www.facebook.com 4 mins Pick the duration units Minutes Hours Serves 5 Serves Save Delete Delete recipe Are you sure you want to delete this recipe? cancel Yes, delete cancel ✕ How to import recipes? Not sure how to import recipes to other apps? Check one of the guides bellow! Notion Evernote close Export Copied! Copy Exporting... Plain text Exporting... Notion markdown Exporting... Evernote enex Print Cancel Edit save Directions 1. Add three eggs and 120g of fat free cottage cheese to a blender. Blend until smooth. 2. In a bowl, add 80g of plain flour, 30g of vanilla protein powder, 15g of 0 calorie sweetener, and 1 tsp of baking powder. Stir to remove lumps. 3. Add the blended mixture to the dry ingredients and gently combine without overmixing to form the batter. 4. Lightly grease a pan, add the pancake batter, place a lid on top, and cook for about two minutes or until you see bubbles. Then flip, replace the lid, and cook for another two minutes. 5. Repeat for five pancakes. Make more for meal prep. 1. Add three eggs and 120g of fat free cottage cheese to a blender. Blend until smooth. 2. In a bowl, add 80g of plain flour, 30g of vanilla protein powder, 15g of 0 calorie sweetener, and 1 tsp of baking powder. Stir to remove lumps. 3. Add the blended mixture to the dry ingredients and gently combine without overmixing to form the batter. 4. Lightly grease a pan, add the pancake batter, place a lid on top, and cook for about two minutes or until you see bubbles. Then flip, replace the lid, and cook for another two minutes. 5. Repeat for five pancakes. Make more for meal prep. Add Direction Ingredients 3 eggs 120 g fat free cottage cheese 80 g plain flour 30 g vanilla protein powder 15 g 0 calorie sweetener 1 tsp baking powder - + - + - + - + - + - + Add ingredient Equipment blender bowl whisk pan spatula lid Add equipment Tips Add tip How accurate is this recipe? Submit Cancel save Extract your Next Recipe! Extract Recipe
