Directions
- 1Add diced red and orange bell peppers, diced yellow onion, and diced yellow potatoes to a sheet pan. Season with salt, pepper, and olive oil. Toss and bake at 450 for ~30 minutes, or until softened/browned.
- 2Once the veggies are done, add lean ground beef or turkey to the pan and season. Bake for 5 minutes.
- 3Once the meat is browned, pour over a blended mixture of eggs, egg whites, and cottage cheese. Top with shredded cheddar cheese and bake at 400 degrees for 25-30 minutes or until the center is firm.
- 4Let sit for 10 minutes, then slice into ten equally sized rectangles.
- 5Add a burrito-sized portion of the mixture to a tortilla, along with sauce and cilantro. Roll it up.
- 6Wrap in parchment paper and store frozen. To reheat, microwave for 3-4 minutes (flip halfway). Optionally, place on a pan over medium-high heat for 1-2 minutes per side to crisp the tortilla.
Ingredients
- 1 red bell pepper
- 1 orange bell pepper
- 1 yellow onion
- 400 g yellow potatoes
- 30 g olive oil
- 2 tsp salt
- 1 tsp pepper
- 448 g 93% beef or turkey
- 1 tsp garlic powder
- 1 tsp chili powder
- 0.5 tsp rubbed sage
- 0.5 tsp Italian seasoning
- 0.5 tsp cumin
- 650 g egg whites
- 3 eggs
- 200 g cottage cheese
- 8 g corn starch
- 50 g shredded cheddar
- 10 burrito sized tortillas
- 400 g fat free Greek yogurt
- 50 g hot sauce
- 1 cilantro
Equipment
sheet panpizza cutterspatulagraterbowlmicrowave
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