Sticky Date Baked Oats www.instagram.com 123 mins Pick the duration units Minutes Hours Serves 4 Serves Save Delete Delete recipe Are you sure you want to delete this recipe? cancel Yes, delete cancel ✕ How to import recipes? Not sure how to import recipes to other apps? Check one of the guides bellow! Notion Evernote close Export Copied! Copy Exporting... Plain text Exporting... Notion markdown Exporting... Evernote enex Print Cancel Edit save Directions 1. Mash bananas in a baking dish. 2. Add oats, protein powder, flour and baking powder to the bananas. 3. Add salt and milk, then mix. 4. Chop dates and add them to the mixture. 5. Soak dates in hot water. 6. Blend soaked dates with peanut butter, salt, vanilla extract and some milk to make the date caramel sauce. 7. Bake the mixture. 8. Pour the date caramel sauce over the baked oats. 9. Spread the sauce evenly. 1. Mash bananas in a baking dish. 2. Add oats, protein powder, flour and baking powder to the bananas. 3. Add salt and milk, then mix. 4. Chop dates and add them to the mixture. 5. Soak dates in hot water. 6. Blend soaked dates with peanut butter, salt, vanilla extract and some milk to make the date caramel sauce. 7. Bake the mixture. 8. Pour the date caramel sauce over the baked oats. 9. Spread the sauce evenly. Add Direction Ingredients 2 bananas 1 cup oats 1 scoop protein powder 1 scoop flour 1 pinch baking powder 1 pinch salt 1 cup milk 6 dates 2 tbsp peanut butter 1 tsp vanilla extract - + - + - + - + - + - + - + - + - + - + Add ingredient Equipment fork baking dish knife blender spatula Add equipment Tips Add tip How accurate is this recipe? Submit Cancel save Extract your Next Recipe! Extract Recipe
