Sheet Pan Chicken Kabob Wraps
Directions
- 1Preheat your oven to 425°F (218°C).
- 2Process red onion, garlic cloves, and fresh parsley in a small food processor until finely minced.
- 3Add ground chicken to a large bowl.
- 4Add the processed onion, garlic, and parsley mixture to the ground chicken.
- 5Add diced chili peppers to the bowl.
- 6Add tomato paste to the bowl.
- 7Season with salt and pepper.
- 8Add sumac, Aleppo pepper (or chili flakes), ground cumin, smoked paprika, and turmeric to the bowl.
- 9Drizzle with olive oil.
- 10Mix gently until everything is evenly combined, being careful not to overwork the mixture.
- 11Spread the chicken mixture evenly onto a sheet pan.
- 12Score the chicken mixture with a knife, leaving enough space between each kabob.
- 13Bake in the preheated oven for 18-22 minutes.
- 14Broil the kabobs on the top rack for 3 minutes after baking.
- 15Prepare the sauce by mixing Greek yogurt, lemon juice, grated garlic, fresh dill, and a pinch of salt until smooth and creamy.
- 16Prepare the salad by combining diced cucumber, chopped tomato, thinly sliced red onion, chopped parsley or dill, lemon juice, sumac, salt, and pepper.
- 17Assemble the wrap with a low-carb wrap (or lavash, pita, tortilla, or bread), a layer of spread, lettuce, two chicken skewers, salad, and a topping of more sumac and fresh parsley.
Ingredients
- 2 lbs ground chicken
- 1 small red onion
- 3 garlic cloves
- 1 handful fresh parsley
- 1 jalapeño
- 2 tbsp tomato paste
- 1 tbsp sumac
- 1 tsp Aleppo pepper (or chili flakes)
- 0.5 tsp ground cumin
- 1 tbsp smoked paprika
- 0.25 tsp turmeric
- Salt
- Pepper
- 1 tbsp olive oil
- 4 -6 Lowcarb Lavash, Pita, or Bread
- 0.5 cup Greek yogurt
- 1 tbsp lemon juice
- 1 -2 small grated garlic clove
- 1 tbsp fresh dill
- 1 diced cucumber
- 1 chopped tomato
- thinly sliced red onion
- 1 handful chopped parsley or dill
- 0.5 lemon
Equipment
food processorlarge bowlsheet panknifeovenspatulacutting boardsmall bowl
Tips
- You can customize these wraps however you want.
- Do not overwork the chicken mixture, just mix well.
- Use low-carb lavash, pita, tortilla, or any regular type of bread depending on your goals.
- You can also use high protein lowcarb Kaizen rice or regular rice.