Chicken Queso Rolls www.tiktok.com 54 mins Pick the duration units Minutes Hours Serves 8 Serves Save ✕ How to import recipes? Not sure how to import recipes to other apps? Check one of the guides bellow! Notion Evernote close Export Copied! Copy Exporting... Plain text Exporting... Notion markdown Exporting... Evernote enex Print Cancel Edit save Directions 1. Tenderize three large chicken breasts with a fork. 2. Add the juice of one lime and taco seasoning (or any seasoning you like). 3. Place the seasoned chicken breasts in an air fryer and cook. 4. Prepare the queso sauce by blending together 200g of 2% cottage cheese, 75g of fat free greek yogurt, 4 tablespoons of salsa, 2 tablespoons of red enchilada sauce, garlic powder and salt to taste. 5. Once the chicken is cooked, chop it into small pieces and add to a bowl. 6. Add 4 tablespoons of pico de gallo and pour the queso sauce over the chicken. 7. Top with a mix of 50g reduced fat cheese and 50g fat free cheddar cheese. 8. Mix until well combined. 9. Add the filling to a low carb tortilla across the entire width of the tortilla, a little bit wider than you would roll a typical burrito. 10. Roll tightly and bake at 400 degrees for 8-10 minutes. 1. Tenderize three large chicken breasts with a fork. 2. Add the juice of one lime and taco seasoning (or any seasoning you like). 3. Place the seasoned chicken breasts in an air fryer and cook. 4. Prepare the queso sauce by blending together 200g of 2% cottage cheese, 75g of fat free greek yogurt, 4 tablespoons of salsa, 2 tablespoons of red enchilada sauce, garlic powder and salt to taste. 5. Once the chicken is cooked, chop it into small pieces and add to a bowl. 6. Add 4 tablespoons of pico de gallo and pour the queso sauce over the chicken. 7. Top with a mix of 50g reduced fat cheese and 50g fat free cheddar cheese. 8. Mix until well combined. 9. Add the filling to a low carb tortilla across the entire width of the tortilla, a little bit wider than you would roll a typical burrito. 10. Roll tightly and bake at 400 degrees for 8-10 minutes. Add Direction Ingredients 3 chicken breasts 1 lime 1 packet taco seasoning 200 g cottage cheese 75 g fat free greek yogurt 4 tablespoons salsa 2 tablespoons red enchilada sauce garlic powder salt 4 tablespoons pico de gallo 50 g reduced fat cheese 50 g fat free cheddar cheese 8 low carb burrito tortillas - + - + - + - + - + - + - + - + - + - + - + - + - + Add ingredient Equipment fork air fryer blender knife spoon baking tray Add equipment Tips Add tip How accurate is this recipe? Submit Cancel save Extract your Next Recipe! Extract Recipe
