Low Calorie Jalapeño Ranch

35m
Serves 18
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Directions

  1. 1Slice four jalapeños and broil on high for 7-10 minutes, or until softened.
  2. 2Add the roasted jalapeños, fat-free Greek yogurt, low-fat mayo, buttermilk, garlic powder, onion powder, salt, and pepper to a blender and blend until completely smooth.
  3. 3Transfer the mixture to a bowl.
  4. 4Add one to two tablespoons of chives and cilantro.
  5. 5Finish with a squeeze of lime juice and place in the fridge for a couple of hours to let the flavors meld.

Ingredients

  • 228 g Greek yogurt
  • 80 g low fat mayo
  • 240 g low fat buttermilk
  • 0.75 teaspoon garlic powder
  • 0.75 teaspoon onion powder
  • 1 tablespoon fresh chives
  • 1 tablespoon fresh cilantro
  • 0.5 teaspoon salt
  • 0.5 teaspoon pepper
  • 0.5 of a lime lime juice
  • 4 roasted jalapeños

Equipment

blenderknifebaking sheetmeasuring spoons