Low Calorie Jalapeño Ranch
Directions
- 1Slice four jalapeños and broil on high for 7-10 minutes, or until softened.
- 2Add the roasted jalapeños, fat-free Greek yogurt, low-fat mayo, buttermilk, garlic powder, onion powder, salt, and pepper to a blender and blend until completely smooth.
- 3Transfer the mixture to a bowl.
- 4Add one to two tablespoons of chives and cilantro.
- 5Finish with a squeeze of lime juice and place in the fridge for a couple of hours to let the flavors meld.
Ingredients
- 228 g Greek yogurt
- 80 g low fat mayo
- 240 g low fat buttermilk
- 0.75 teaspoon garlic powder
- 0.75 teaspoon onion powder
- 1 tablespoon fresh chives
- 1 tablespoon fresh cilantro
- 0.5 teaspoon salt
- 0.5 teaspoon pepper
- 0.5 of a lime lime juice
- 4 roasted jalapeños
Equipment
blenderknifebaking sheetmeasuring spoons