Directions
- 1Cut 300 grams of chicken breast into tenders.
- 2In a first bowl, mix flour with seasonings.
- 3In a second bowl, mix eggs and egg whites.
- 4In a third bowl, crush corn flakes.
- 5Coat the chicken tenders in flour, then dip them in the egg mixture, and finally press them into the crushed cornflakes, ensuring no chicken is exposed.
- 6Air fry at 360 degrees for 14 minutes.
- 7Heat up the hot honey glaze using the ingredients listed in the caption.
- 8Dunk the cooked chicken tenders into the glaze.
Ingredients
- 300 grams chicken breast
- 30 grams flour
- 0 grams salt
- 0 grams pepper
- 0 grams garlic powder
- 0 grams paprika
- 100 grams egg whites
- 61 grams corn flakes
- 1 Tbsp corn starch
- 1 Tbsp sriracha
- 3 Tbsp honey
- 15 grams yogurt butter
- 2 Tbsp red chili flakes
- 0 grams garlic paste
Equipment
knifethree bowlsair fryerfrying pan
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