Chicken Parm Crunch Wrap

15m
Serves 1
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Directions

  1. 1Butterfly chicken breast, beat it, add black pepper and salt, then Italian breadcrumbs. Air fry at 390° for 12-15 mins.
  2. 2Place the cooked chicken on a large Xtreme Wellness Wrap.
  3. 3Add low fat mozzarella cheese, basil and tomato sauce.
  4. 4Top with a low carb tortilla.
  5. 5Fold the wrap and toast it on a pan, flipping it until golden brown.
  6. 6Garnish with garlic butter and parsley.

Ingredients

  • 300 g Chicken Breast
  • 1 pinch Black Pepper
  • 1 pinch Salt
  • 10 g Italian Bread Crumbs
  • 1 Xtreme Wellness Wrap
  • 2 slices Low Fat Mozzarella Cheese
  • 1 handful Basil
  • 50 g Tomato Sauce
  • 1 Low Carb Taco Tortilla
  • 1 tbsp Butter
  • 1 tsp Garlic paste
  • 1 tsp Parmesan cheese
  • 1 pinch Parsley

Equipment

kniferolling pinplastic bagair fryerlarge panspatulametal press