A doctor's favourite lunch

30 mins
Serves 1
Serves

Directions

  1. 1.

    Preheat oven to 200°C

  2. 2.

    Boil potatoes until soft

  3. 3.

    Prepare 9 inch dish. Add potatoes and smash them to cover the dish

  4. 4.

    Drizzle oil over potatoes, season with salt and pepper

  5. 5.

    Add spinach, pepper and tomatoes

  6. 6.

    Mix eggs with milk and pour over vegetables

  7. 7.

    Top with cheese

  8. 8.

    Bake for 25-30 minutes

  1. 1.

  2. 2.

  3. 3.

  4. 4.

  5. 5.

  6. 6.

  7. 7.

  8. 8.

Ingredients

  • 5 potatoes
  • 1 large handful spinach
  • 1/2 yellow pepper
  • 1 handful cherry tomatoes
  • 3 eggs
  • 1/2 cup milk
  • 1 handful cheese
  • 1 drizzle oil
  • 1 pinch salt
  • 1 pinch pepper

Equipment

9 inch dish oven

Tips

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