Juicy Chicken 101

Juicy Chicken 101

20 mins
Serves 2
Serves

Directions

  1. 1.

    Pat dry boneless skinless chicken breasts (thicker the better).

  2. 2.

    Season chicken breasts generously with garlic powder, garlic salt, lemon pepper, and paprika.

  3. 3.

    Heat a cast iron skillet on medium-high heat (level 6).

  4. 4.

    Add avocado oil to the hot skillet.

  5. 5.

    Place chicken breasts in the hot skillet and cook for 5 minutes on one side to get a nice crust.

  6. 6.

    Flip chicken breasts and immediately place the skillet in a 400°F oven on the middle rack for 13 minutes.

  7. 7.

    Remove from oven and let rest for 5 minutes before cutting.

  8. 8.

    Slice chicken and serve.

  1. 1.

  2. 2.

  3. 3.

  4. 4.

  5. 5.

  6. 6.

  7. 7.

  8. 8.

Ingredients

  • 2 boneless skinless chicken breast
  • 1 tsp garlic powder
  • 1 tsp garlic salt
  • 1 tsp lemon pepper
  • 1 tsp paprika
  • 2 tbsp avocado oil

Equipment

cast iron skillet paper towels oven tongs knife

Tips

How accurate is this recipe?

Extract your Next Recipe!