High Protein Creamy Garlic Cheesy Chicken & Potatoes

High Protein Creamy Garlic Cheesy Chicken & Potatoes

44 mins
Serves 4
Serves

Directions

  1. 1.

    Slice chicken into cubes.

  2. 2.

    Add fresh garlic, onion powder, mixed herbs, chilli flakes, paprika, salt and olive oil to the chicken. Mix well.

  3. 3.

    Slice uncooked potatoes.

  4. 4.

    Season potatoes with salt, garlic powder, mixed herbs, chilli flakes, paprika and olive oil. Mix well.

  5. 5.

    Air fry or oven bake the potatoes at 200°C for the time specified.

  6. 6.

    Cook chicken on high heat for 5-6 minutes.

  7. 7.

    Lower the heat, add milk, light cream cheese, parmesan, and extra seasoning.

  8. 8.

    Mix until creamy.

  9. 9.

    Add crispy potatoes and mix.

  10. 10.

    Add shredded mozzarella, cover and let cheese melt.

  11. 11.

    Distribute into four equal servings.

  1. 1.

  2. 2.

  3. 3.

  4. 4.

  5. 5.

  6. 6.

  7. 7.

  8. 8.

  9. 9.

  10. 10.

  11. 11.

Ingredients

  • 800 g chicken breast
  • 3 garlic cloves
  • 2 tsp onion powder
  • 2 tsp mixed herbs
  • 1 tsp chilli flakes
  • 2 tsp paprika
  • 1 tsp salt
  • 2 tsp olive oil
  • 800 g uncooked potatoes
  • 1 tsp salt
  • 1 tsp garlic powder
  • 1 tsp mixed herbs
  • 1 tsp chilli flakes
  • 1 tsp paprika
  • 1 tsp olive oil
  • 120 ml any milk
  • 100 g light cream cheese
  • 40 g grated parmesan
  • 1 extra seasoning
  • 50 g shredded mozzarella
  • 1 fresh parsley

Equipment

knife glass dish baking tray air fryer or oven frying pan wooden spoon spatula

Tips

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