Keto Chiasamen Pudding

Keto Chiasamen Pudding

5 mins
Serves 3
Serves

Directions

  1. 1.

    In every jar, add about three tablespoons of Joghurt.

  2. 2.

    Add two tablespoons of Chiasamen to each jar.

  3. 3.

    Mix well.

  4. 4.

    Let it sit for a while.

  5. 5.

    Add your favorite topping. In this case, it's a handful of Himbeeren and half a teaspoon of Kakaonibs.

  6. 6.

    Close the jars tightly.

  1. 1.

  2. 2.

  3. 3.

  4. 4.

  5. 5.

  6. 6.

Ingredients

  • 450 g griechischen Joghurt
  • 6 EL Chiasamen
  • 125 g Himbeeren
  • 1.5 EL Kakaonibs

Equipment

spoon three jars container

Tips

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